Of course the most visual impact has been the weightloss and starting to gain more muscle. But overall fitness has had a huge impact on my life, not just physical. A lot has changed for me since fitness has become part of my life. I have a completely different mindset than I used to have before, in a lot of aspects of my life. I don’t struggle as much with depression and mood swings as I used to (also because I stopped taking hormonal birthcontrol, which I wouldn’t have even thought about if it wasn’t for fitness). I’m a lot more confident, I don’t care as much what people might think of me I do what’s best for me whether or not people judge me for it.
I learned a lot about myself, when I first started this journey I wasn’t in a good point of my life and I took this time to solely focus on myself and my goals. Just doing something for me, getting to know myself better and what I really wanted in life. It has been so much more than a physical journey, fitness has shaped my entire life new.
Also along the way I finally learned and found self-love and happiness within myself and I couldn’t be happier about that fact. And that surely impacts my life in so many ways.
I’ve fallen in love with taking car of my body and how my mindset has changed, so overall I can say fitness has had a very big impact in so many ways on my life. I’m always looking forward to learning new health and fitness related things to improve myself and my knowledge.
Fitgirl in progress 