- Wireless Headphones
- Barbell Pad
- Yoga Mat
- Gym Bag/ Backpack
- Cute Waterbottle or Gallon Jug
- Planner for 2019
- Favorite Protein Powder or Supplements
- Protein Bars/Snacks
- Foam Roller
- Fitness Tracker
- Resistance Bands
- Sneakers/Running Shoes
- Gift Card for favorite Apparel
- Headbands
- Running Belt
- Ankle Straps
- Fitness Gloves/Pads
- A Massage in a nice Spa
Tag: fitspiration
Blogmas Day 2: What are my favorite fitness Websites?
I enjoy learning new things and educating myself about fitness related things. Like nutrition and how to best perform certain exercises or new exercises to improve certain areas of my body.
My main sources for that are http://www.bodybuilding.com (where I also get my supplements, like protein powder) and http://www.t-nation.com.
I enjoy reading their articles because they are mainly written by athletes and nutritionists, so they’re people who are not only speaking based on text book facts but also speaking from their own experience.
Blogmas Day 1: What are my goals for the next year?
- Lose the last few pounds towards my goal
- Build more muscle
- Maintain my weight once I reached my goal
- Feel 100% comfortable in my skin
- Being able to wear shorts or crop tops in public
- Add Yoga to my Workout program
- Stepping out of my comfort zone more often
