Blogmas 2018

Blogmas Day 20: Athletes that inspire me

  • Lauren Drain Kagan, I think she has an incredible body and I’d love to have amazingly strong legs like hers in the future. She’s been a big inspiration for me, a body like hers is something I’m aiming for (of course I’m aware that we have a diffrent body shape etc..). She’s definetly proof that muscles can be sexy. Also I love watching her stories or youtube content, I like her personality (well the parts that I’ve seen on social media).
  • Jeremy Buendia, I discovered him when I watched the Movie “The Perfect Phisique” on Netflix. I looked him up after the movie and started following him, his discipline,dedication and mindset are incredibly inspiring and motivating for me. When I’m lacking motivation I sometimes watch one of his videos and I just feel motivated, there’s something about him that has that effect on me. You can tell that he’s very passionate about this sport.

*I follow a lot of athletes and weightloss accounts and they’re all inspiring in their own way, those two are just those that I personally find most inspiring or relatable.

Blogmas 2018

Blogmas Day 2: What are my favorite fitness Websites?

I enjoy learning new things and educating myself about fitness related things. Like nutrition and how to best perform certain exercises or new exercises to improve certain areas of my body.

My main sources for that are http://www.bodybuilding.com (where I also get my supplements, like protein powder) and http://www.t-nation.com.

I enjoy reading their articles because they are mainly written by athletes and nutritionists, so they’re people who are not only speaking based on text book facts but also speaking from their own experience.