I’m a 22 year old girl and spent most of my life in Germany where I was born and raised. By the End of 2014 I decided to change my lifestyle completely.
All my life I struggled with low self-esteem and self-confidence, I decided it was time to finally love myself and my body and therefore change and shape my body and mindset the way i always wanted to. First I started exercising and after a while I changed my diet completely. Due to the improvement I was making by losing weight and the things I learned about the fitness lifestyle my whole mindeset began to change.
The journey is not easy at all and takes a lot of discipline. Sometimes you may get off the track which is ok as long as you get back to it, that also happened to me, but was important to show me how serious this is for me.
Follow me on my journey to become a healthier and happier person and maybe I can inspire you or someone you know.
Everything I write about is based on my personal experience and opinion. I’m losing weight in a healthy way which takes time so be patient to see results which I probably will share from time to time.
I want to thank my older brother (who is my coach and also a bodybuilder himself) for always being such a big support in every kind of situation and always believing in me. Without him I wouldn’t be where I am today.
*On my next post I will talk about how exactly everything started and go deeper into my personal story and the reason I started this journey.
-Simone
